A positive path for spiritual living


Sunday 10:30 A.M.

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The Good Companions Centre

Located at 670 Albert Street 


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Meditation Matters with Rev. Roxanne

Please join us this Sunday at 10:30am as the kick-off to our Spiritual Bootcamp series, this Sunday we dive into Meditation Matters:  The Myths, the Excuses, the Benefits and the How to's.  Whether you are an experienced meditator or need to kickstart a practise, be sure to join us for this interactive and informative exploration.

Classes, Workshops and Events

Sunday, May 29, 2016 - 10:30am
Tuesday, May 31, 2016 - 6:30pm
Tuesday, June 7, 2016 - 6:30pm
Friday, June 17, 2016 - 10:00am
Tuesday, June 21, 2016 - 6:30pm

Quote of the Week & Affirmation of the Month

Quote of the week: "Our primary purpose for meditating is to strengthen the awareness of Oneness.  However, over many years, research has proven that there are many additional benefits to meditating every day."  (Heart-Centered Metaphysics)
Affirmation for the Month of May: I am abundantly blessed.

Featured Article

His mission was simple—stay in the jungles, search out the enemy, and destroy. In 1969, Vela Giri was drafted into the United States Army and sent to Vietnam. Trained as an infantry rifleman, he fought in the jungles during the war surrounded by constant attacks, death, and sheer “craziness.” David... Read More

Daily Word

I give thanks for my successes.

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